Skin inflammaging is the result of dysfunctional changes in primarily the innate immune system (the defense system with which you were born with). Immune cells produce inflammatory mediators that are secreted into the skin and produce the destructive changes seen as we age such as wrinkled skin, dry skin, cracked skin, uneven pigmentation, and loss of elasticity.
Causes
- the accumulation of cell deterioration from excessive shortening of your DNAs telomeres
- pro-coagulation factors
- cell debris from mitochondrial DNA undergoing stress or other damage
- gut dysbiosis and poor health
- immune deterioration
How to Stop Inflammaging
Sustainably manage a healthy immune systemAccording to scientific journals focused on the biology of aging, inflammation is one of the seven evolutionary pillars of aging that are shared by age-related diseases. Inflammaging is the long-term result of the chronic stimulation of the innate immune system, which can become damaging during aging.
You might be suffering from an overactive immune system if you react to substances in the environment that are normally harmless. These substances are called allergens. Having an allergic reaction is the most common example of an overactive immune system. Dust, mold, pollen, and foods are examples of allergens.
Symptoms of an chronic immune stimulation:
- Pain in more than one joint
- Stiffness in more than one joint
- Weight loss
- Fever
- Fatigue or weakness
- irregular skin
How to calm an overactive immune system:
- Exercise regularly. It’s a natural anti-inflammatory
- Get checked for heavy metal toxicity
- Practice deep relaxation like yoga, deep breathing, biofeedback, or massage, because stress worsens the immune response
- Check for hidden infections (yeast, viruses or bacteria)
Trust Your Gut
The gut microbiota has a central role in inflammaging as it can release inflammatory products and contributes to vital communication with other organs and systems. Make sure you’re getting these types of nutrients in your diet that help calm your immune response naturally.:
✔Fish Oil
Omega-3 fatty acids are also known as “fish oil.” Fish oils come from fatty or oily fish, such as trout, mackerel, tuna, herring, sardines, and salmon.
✔Vitamin C
Fruits and vegetables are the best sources of this vitamin. Examples are citrus, bell peppers, strawberries, tomatoes, cruciferous vegetables and white potatoes.
✔Vitamin D
Spend time in sunlight because the sun is one of the best sources of this nutrient! Consume fatty fish and seafood, eat more mushrooms, include egg yolks in your diet and eat fortified foods.
✔Probiotics
Probiotics help to calm your immune response naturally. Foods high in probiotics include yogurt, sourdough bread, cottage cheese, sauerkraut and premium multi-strain probiotic supplements.
Invest in a cell-repairing and anti-inflammatory skin solution
Skin inflammaging is caused by the activation of pro-inflammatory factors as a response to mechanical damage or infections. Even though it's been around as a natural and gentle disinfection solution for a very long time, we are only now understanding how this immunomodulatory dermatological formulation has changed the way our skin heals: Hypochlorous Acid (HOCl).
The presence of HOCl has various means and processes of anti-inflammatory actions, to neutralise and reduce inflammation. HOCl can neutralise harmful microbial toxins before they can trigger inflammatory responses in infected cells. HOCl also neutralises and inhibits the messenger proteins (such as NF-κB kinase) that are responsible for recruiting pro-inflammatory factors.
You can find a premium, dual-patented HOCl formulation in SkinSpring R3 Formulation. SkinSpring repairs, revives and restores dermal cells, reducing inflammation and signs of aging like fine lines and wrinkles.
Inflammaging is a natural part of life and living in a world full of allergic aggressors, infection and inflammatory foods. Start managing inflammation in your body earlier rather than later and invest in this revolutionary HOCl dermatological solution to ensure your skin stays healthy through the natural process of aging.